A Magnesium Primer – Part 1

“Living without adequate levels of Magnesium is like trying to operate a machine with the power off.” ~ Christiane Northrup, MD “Without enough Magnesium, cells simply don’t work.” ~ Lawrence…

A Magnesium Primer – Part 2

…obtain Magnesium from our diet, we need to eat foods that contain it, especially those foods in which Magnesium is most concentrated. As I mentioned last time, Magnesium is a…

A Magnesium Primer – Part 3

…to Magnesium. Not only do fluorides deplete Magnesium in the body, they also negate the body’s ability to absorb, and therefore make use of Magnesium, even when we eat Magnesium-rich…

2013: The Year Of Magnesium

…our Magnesium levels! “What a minute? Are you telling me that much of our nation’s health crisis could be reversed simply by increasing our Magnesium intake?” Yes, that is precisely…

FAQ – Magnesium Fact Sheet

Magnesium Fact Sheet INDEX OF TOPICS Introduction Stages 1 and 2: Mild magnesium loss Stage 3: Sustained magnesium loss Stage 4: Chronic magnesium loss: body is exhausted Hierarchical Oxidative Stress…