“Living without adequate levels of Magnesium is like trying to operate a machine with the power off.” ~ Christiane Northrup, MD “Without enough Magnesium, cells simply don’t work.” ~ Lawrence…
A Magnesium Primer – Part 2
…obtain Magnesium from our diet, we need to eat foods that contain it, especially those foods in which Magnesium is most concentrated. As I mentioned last time, Magnesium is a…
How To Restore Magnesium In 3 Steps
…your vocabulary, continue reading. Magnesium supplements – Take a magnesium supplement every day. Two of the most easily absorbed forms that I confidently recommend are magnesium malate and magnesium glycinate….
A Magnesium Primer – Part 3
…to Magnesium. Not only do fluorides deplete Magnesium in the body, they also negate the body’s ability to absorb, and therefore make use of Magnesium, even when we eat Magnesium-rich…
2013: The Year Of Magnesium
…taking a good quality Magnesium supplement each day, as well. To get started today, please take the steps I’ve outlined here: https://therootcauseprotocol.com/how-to-restore-magnesium/ DON’T ASK YOUR DOCTORS ABOUT MAGNESIUM, TELL THEM!…
FAQ – Magnesium Fact Sheet
Magnesium Fact Sheet INDEX OF TOPICS Introduction Stages 1 and 2: Mild magnesium loss Stage 3: Sustained magnesium loss Stage 4: Chronic magnesium loss: body is exhausted Hierarchical Oxidative Stress…
A Magnesium Primer – Part 4
MORE MAGNESIUM DRAINS YOU NEED TO KNOW ABOUT! Last time, I shared with you how stress, fluoride and pharmaceutical drugs can rob you of the Magnesium your body needs to…
My "AHA!" Moment About Magnesium, by Larry Trivieri Jr.
…Magnesium and all of the many vital health benefits it provides, I’d always assumed I was getting enough Magnesium from my diet, given that I regularly consume a lot of…
A Magnesium Primer – Part 5
WHY YOU MUST KNOW YOUR BODY’S MAGNESIUM STATUS AND HOW YOU CAN EASILY DO SO by Morley M. Robbins aka “Magnesium Man” Before beginning a road trip in your car,…
Misled & Misfed: How Magnesium Deficiency is the Stealth Bomber in Chronic Disease
…Magnesium in our bodies, please go to my website: www.GotMag.org where you find a series of Magnesium-related articles posted. Feel free to contact me with your questions, experiences and insights…