The Copper Conundrum…

Ah, yes... Copper is indeed a "conundrum..." co·nun·drum kəˈnəndrəm/ noun noun: conundrum; plural noun: conundrums a confusing and difficult problem or question. "one of the most difficult conundrums for the experts" It seems like we can't live with Copper, and...

Let's Tip Our Hat to Maggie, NOT Monopoly…

Let's Tip Our Hat to Maggie, NOT Monopoly…

  Dear MAG-pies... As we close in on having 16,000 members in our midst, I thought that I'd share some intriguing quotations, some tried & true, but also some new...   "Let food be thy medicine and medicine be thy food" "Ας το φάρμακο είναι τα τρόφιμα...

Testing is Key to Hormone-D!

Testing is Key to Hormone-D!

Yes, this is what ALL the controversy is about with Hormone-D... getting from one state to the next! The molecule on the Left is Calcidiol, aka 25(OH)D or the "Storage" form of the Hormone. The molecule on the Right is Calcitriol, aka 1,25(OH)2 D3 or the "Active" form...

The Truth of Hormone-D…

The Truth of Hormone-D…

Recently, one of the MAG-pies asked me about the "real" story on "Vitamin-D..." Here are my unabashed comments to stimulate your neurons and hopefully nutritional sanity... "Chances are you have very little valid information about your "true" mineral status... Serum...

Giving Thanks!

Giving Thanks!

"If the only prayer you say is "Thank You..." it will be enough." -- Meister Eckert (1260-1327) Thankful... Thanksgiving is, by far, my most favored of holidays! It's a time we can all step off the hamster wheel for a day and truly reflect on the many, many blessings...