“My body temperature regulation has improved tenfold on the protocol. Two years ago and for many years before that people joke that I was a cold-blooded animal. Temperature regulation was from external environments only. But now be completely up to other people’s ability but it’s not something I feel like I suffer from. I can’t tell you exactly what did it I mean the protocol but I don’t know specifically. It’s hard to get on everything and we don’t always tolerate certain things at first but over time as we add in what we can add in it gets better.”

– Ellen