“Kristan is thorough, clear, and gives plenty of examples. The topic is crucial to our time. The approach is truly the best of medicine: respecting homeostasis, finding balance in patient steps and observing results.”
-Mary Kelly S. MD
“Kristan is thorough, clear, and gives plenty of examples. The topic is crucial to our time. The approach is truly the best of medicine: respecting homeostasis, finding balance in patient steps and observing results.”
-Mary Kelly S. MD
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...
"Five months into the RCP, all stops are in place, love the Adrenal drink, energy is improving. Sleeping better, hydration has improved, gut health is calmer, it’s a lifestyle. Hopefully my thyroid is on the improvement" – A.B.K