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“Been on protocol since April (now October). I have NO MORE heart palpatations and my BP is always normal. I sleep like a baby. And I’m always so relaxed. I used to be so tense and nervous all the time. Now I’m calm and peaceful all the time. It’s very nice 🙂“
– Nanci
"I got my test results today: iron, ferritin, transferrin, and saturation levels dropped from 49% to 20%; magnesium and zinc levels have risen; uric acid is still high at 50. All of this has happened over the past two years. I’ll go for more tests in two weeks; my...
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...