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How long have you been following the Protocol?
A year and a half.
What health issues/symptoms led you to the protocol?
High blood pressure.
What changes have you seen in your health from starting/following the protocol?
Normal blood pressure after 4 months of the RCP.
What is the best result you are seeing in your health/life change from the protocol?
Energy to bicycle commute to work 6.7 miles Mon-Fri
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...
"Five months into the RCP, all stops are in place, love the Adrenal drink, energy is improving. Sleeping better, hydration has improved, gut health is calmer, it’s a lifestyle. Hopefully my thyroid is on the improvement" – A.B.K