This week, Morley talks to Paul Saladino MD, with a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.

00:00:00 Podcast begins
00:02:45 Magnesium & stress
00:17:00 The effects of copper deficiency
00:34:15 Where to get your copper & how to test for it
00:51:35 How to test for & regulate Magnesium
01:00:45 The iron & copper relationship
01:11:25 Anemia, iron deficiency & retinol
01:19:35 Recap of supplementation requirements

*Produced by Mountain Valley Media