Meet the Consultant

Elizabeth Lake

QLD

Hi, I’m Elizabeth (Lizzie) Lake. I’m a Registered Nutritionist, Root Cause Protocol Consultant, Master NLP Practitioner, and Life Coach. I help clients uncover and heal the true root causes behind their fatigue, stress, anxiety, gut issues, and hormonal imbalances by working on both biochemistry and the subconscious patterns that quietly shape health.

My passion for this work comes from my own healing journey. Years ago, I looked like I had everything under control on the outside: raising two girls, overachieving, pushing through exhaustion, while on the inside, my body was struggling. I experienced burnout, anaemia, gut and hormonal issues, and traditional approaches didn’t give me lasting answers.

The Root Cause Protocol changed that for me.
It helped me rebuild my minerals, restore my nervous system, regain my energy, and really trust the wisdom and healing capacity of my body again.

Today, I support a wide range of clients who want a deeper, more holistic understanding of their symptoms. My special interest is helping women in midlife navigate stress, fatigue, and hormonal shifts, but my work extends to anyone seeking root-cause healing and nervous system regulation.

My approach weaves together:

✨ Functional nutrition & mineral balancing
✨ HTMA and functional testing
✨ NLP, belief change, emotional release & subconscious work
✨ Stress & nervous system regulation
✨ Intuitive life coaching & compassionate support
✨ Practical lifestyle strategies that create real, sustainable change

I believe symptoms are not failures; they are signals. And true healing happens when we honour both the physiology and the psychology behind them.

Whether you’re feeling exhausted, stressed, inflamed, anxious, overwhelmed, or simply disconnected from your spark, I help you make sense of what’s going on in your body and guide you through a personalised plan to restore energy, balance, and vitality.

If you’re ready to feel like yourself again – grounded, energised and fully alive – I’d love to support you.

Company Name: My Aliveness