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Robert North is the author of the articles and recipes on the website. He has written various posts on health, longevity, aging, weight loss strategies, and recipes. His articles provide information and tips on maintaining a healthy lifestyle. The website is owned by Regen Health Coach, which focuses on promoting health and wellness. The bio content is as follows:
Robert North is a dedicated Regenerative Health Coach, bringing over two decades of experience to his practice. His journey began as a Certified Personal Trainer and Certified Massage Therapist. Then evolved into an accomplished Neuromuscular Therapist, Holistic Lifestyle Coach, and has been an Instructor at Healing Hands School of Holistic Health for many years.
Since June of 1999, Robert has been committed to helping clients achieve optimal health and wellness. As the founder of Upward Spiral Training, a prominent fitness and health education center in San Diego, he not only provides personalized coaching but also educates future practitioners through an advanced Neuro-Muscular Therapy (NMT) course offered to students across multiple campus locations.
NMT has garnered recognition for its effectiveness in assessing, treating, and preventing soft tissue injuries and chronic pain syndromes. Drawing on his extensive therapeutic background, Robert delivers a comprehensive 100-hour course that combines lecture, demonstration, and hands-on practice. Students learn to identify trigger points, nerve entrapments, and postural distortions, and apply proven treatment protocols to restore structural balance and promote healing in their clients.
Over the past decade, Robert has dedicated himself to unraveling the intricacies of cellular nutrition as a cornerstone for pain-free living. His profound realization that numerous soft tissue syndromes stem from malnutrition and tissue toxicity has propelled him beyond conventional treatment approaches, yielding remarkable results for his clients.
Robert’s teachings challenge the notion of combating gravity, asserting instead that the gradual compression of tissue results from the loss of intracellular nutrition. He illuminates the concept that as we age, we undergo a process akin to implosion and shrinking, which we do not have to accept.
In essence, Robert’s work pioneers a paradigm shift, emphasizing the pivotal role of cellular nutrition in mitigating pain and fostering vitality, offering a path toward liberation from the constraints of aging and tissue degeneration.
Robert’s passion for holistic health and fitness stems from a transformative experience following a serious car accident that left his right leg severely broken. Taking charge of his own rehabilitation, he realized the ongoing commitment required for true healing. Motivated by his journey, he pursued numerous certifications and educational programs, including those from The National Academy of Sports Medicine, CHEK Golf Bio-mechanic Certification, and CHEK Holistic Lifestyle Coach, among others.
Robert recognized that lasting results are achieved when individuals take full responsibility for their health. For him, this means empowering clients with knowledge and customized tools to navigate their own wellness journey. Rather than simply “fixing” or shaping clients, Robert’s approach centers on empowering individuals to become active participants in their well-being, fostering lasting health and happiness. As he aptly puts it, “I empower my clients with knowledge and a customized set of ‘Tools’ that they can use to ‘Fix’ themselves!”
Company Name: RegenHealthCoach
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