October 31, 2023
Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins (Ep. 138)
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Reconditioned with Lauren Vaknine
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In this episode Morley talks to Lauren about:
- How and why we are mineral-deficient
- Why iron supplementation is toxic and what we need to do about “anaemia”
- How copper helps the body with many more health issues and processes than you ever thought
- How and why to take magnesium, and which sorts
- How to manage this during pregnancy
Thyroid health
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