October 31, 2023

Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins (Ep. 138)

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Reconditioned with Lauren Vaknine

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102023 | Lauren Vaknine | October 2023 | Reconditioned | Reconditioned with Lauren Vaknine

In this episode Morley talks to Lauren about:

  • How and why we are mineral-deficient
  • Why iron supplementation is toxic and what we need to do about “anaemia”
  • How copper helps the body with many more health issues and processes than you ever thought
  • How and why to take magnesium, and which sorts
  • How to manage this during pregnancy
    Thyroid health

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