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THE ROOT CAUSE PROTOCOL PRESENTS
Sleep & the RCP
We all know the importance of sleep, but how much do we need and what can we do to improve the quality of our sleep?
In this webinar, we’ll explore the connection between sleep and histamines, and what we can do to support our livers. Our adrenals recover during sleep, so we’ll spend some time discussing the RCP perspective on the impacts of lifestyle, technology and downtime on our sleep.
If you find yourself waking up at 3am, we’ll shed some light on why that might be and what you can do about it. We’ll briefly touch on sleep apnea and the role copper plays in keeping the airway open, as well as the connection between nose breathing and nitric oxide. Ultimately, our bodies need downtime to recover, but if we don’t prioritise sleep our mineral balance is impacted.
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Premium Community Members receive access to:
✔ The full library of over past 60+ value-packed webinar replays
✔ Exclusive replays of live events Morley has attended
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✔ A supportive space to ask questions, share your story, and keep learning
✔ Practical guidance to help you apply the RCP in real-life situations
Plus, your membership supports The Root Cause Protocol’s mission to educate others about natural alternatives to restoring health and vitality—while also helping us explore emerging research and innovative solutions for improved well-being.
Our mission is to empower individuals to reclaim their health
by restoring balance to the body’s foundational minerals- magnesium, copper and iron.