596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol

Morley speaks with Katie about how many women are inaccurately told they have iron deficiency anemia. And despite struggling with stress or low energy, the secret likely isn’t to supplement more iron (which we’re probably already getting plenty of), but to bring other minerals like copper and magnesium into balance in the body. We cover how they’re responsible for setting off energy production and fighting oxidative stress. There is plenty of food for thought in this episode!

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