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Testing is Key to Hormone-D!

Testing is Key to Hormone-D!

Yes, this is what ALL the controversy is about with Hormone-D... getting from one state to the next!The molecule on the Left is Calcidiol, aka 25(OH)D or the "Storage" form of the Hormone.The molecule on the Right is Calcitriol, aka 1,25(OH)2 D3 or the "Active" form...

The Truth of Hormone-D…

The Truth of Hormone-D…

Recently, one of the MAG-pies asked me about the "real" story on "Vitamin-D..." Here are my unabashed comments to stimulate your neurons and hopefully nutritional sanity... "Chances are you have very little valid information about your "true" mineral status... Serum...

Giving Thanks!

Giving Thanks!

"If the only prayer you say is "Thank You..." it will be enough." -- Meister Eckert (1260-1327) Thankful... Thanksgiving is, by far, my most favored of holidays! It's a time we can all step off the hamster wheel for a day and truly reflect on the many, many blessings...

Magnesium supports the Adrenals & Thyroid…

Magnesium supports the Adrenals & Thyroid…

"ATP is synonymous with life..." -- Andrew Kim I love this picture!And we've all been there, right?... Unfortunately.OK, so many moons ago I promised an article on the Adrenals & Thyroid. I could say that I was too tired to write it, but then the MAG-pies would...

Magnesium deficiency causes Epigenetic Stress!

Magnesium deficiency causes Epigenetic Stress!

In a recent FB thread, several MAG-pies were commenting on the notable rise of missing enzymes, esp. those that are key to methylation and sulphation (i.e. MTHFR and CBS) It's a timely and important topic... Here's a summary of some of my Mg-oriented observations that...

James Gandolfini died of Magnesium deficiency…

James Gandolfini died of Magnesium deficiency…

We have lost a gifted actor, his wife has lost her loving partner, and his two children have lost their "hero!"Most of all, we have lost, yet again, an opportunity to shed new light on what really causes "heart disease..." Let me explain this further.Here are some of...

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