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I am a 69 year old .still working physically most days.
How long have you been following the Protocol?
2 Years
What health issues/symptoms led you to the protocol?
Anemia in Summers. No feeling in Finger Tips in Winter, cold weather.
What changes have you seen in your health from starting/following the protocol?
Mi Anemia has disappeared. More energy. Fingers tips much better in cold weather.
What is the best result you are seeing in your health/life change from the protocol?
More energy
"I got my test results today: iron, ferritin, transferrin, and saturation levels dropped from 49% to 20%; magnesium and zinc levels have risen; uric acid is still high at 50. All of this has happened over the past two years. I’ll go for more tests in two weeks; my...
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...