How long have you been following the Protocol?
1 year
What health issues/symptoms led you to the protocol?
Physical Symptoms
Chronic fatigue – Low energy despite being in peak physical condition
Joint pain – Increasing pain with no apparent cause
Foot pain – Hurting when getting out of bed for no reason
Breathlessness – Difficulty breathing during normal activities
Skin issues – Dry skin with pigmentation changes
Persistent facial redness – Ongoing inflammation
What made these symptoms particularly alarming was that they occurred despite:
Following a strict carnivore diet
Looking in peak condition externally (had lost 18kg of fat)
Maintaining a rigorous training routine with stretching, weight lifting, and Brazilian Jiu-Jitsu
Having extensive knowledge about health and fitness
What changes have you seen in your health from starting/following the protocol?
Hair growing back
• Sharper eyesight (reduced prescription)
• Night vision limitations disappeared
• Stronger teeth and nails
• Better skin healing and tanning
• Stopped testosterone with no strength loss
• Improved posture and flexibility
• Fatigue gone
• Better sleep patterns
• Eczema healing
• Incredible attention span
• Weight stabilisation
• Increased energy
• Enhanced creativity
What is the most significant change you have experienced from the protocol?
More energy
What would you say to someone who is considering RCP but unsure about starting the RCP?
Start With Your Own Research
I’d encourage you to explore Morley Robbins’ research yourself and draw your own conclusions. This perspective challenges conventional medical thinking, but I’ve observed that the current medical system often focuses on managing symptoms rather than addressing root causes.
My Personal Turning Point
What convinced me wasn’t theory—it was desperation. I had unexplained symptoms despite doing everything ‘right’ according to conventional wisdom. When comprehensive blood tests revealed my ferritin levels were 900 ng/ml (way above the alarm level of 150), and traditional doctors either dismissed it or offered only symptom management, I realized I had to find the solution myself.
Any additional notes/comments?
Also crucial to see what is draining your minerals and that starts with the mind.