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“My Reynards has not completely resolved as I had originally thought. However, it is much better and only seems to occur when I am cold or handle things from the freezer and is limited to my left middle finger. I have been on the protocol since March 2018 and am on the full protocol minus the iodine since the beginning of January. Still working up to the full amount of bee pollen and rice bran. It took that long to bring in all of the stops and starts.”
– Terry
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...
"Five months into the RCP, all stops are in place, love the Adrenal drink, energy is improving. Sleeping better, hydration has improved, gut health is calmer, it’s a lifestyle. Hopefully my thyroid is on the improvement" – A.B.K