🚨 NEW: The RCP Anemia Courses — Click here to rethink what ‘low iron’ really means. 🚨
“I struggle with anxiety and have found the new handbook much easier to navigate and not so overwhelming. Take each point in each stage at a time. I’ve been doing for 18 months and only just getting all of stage 1 done. The adrenal cocktails alone help, so if that’s all you can manage for now, then that’s good in itself.
Take small steps and don’t give yourself a hard time about not getting it completed.”
– Jo
"I got my test results today: iron, ferritin, transferrin, and saturation levels dropped from 49% to 20%; magnesium and zinc levels have risen; uric acid is still high at 50. All of this has happened over the past two years. I’ll go for more tests in two weeks; my...
"I'd say that it would likely be a different experience for everyone, depending upon many factors. I had already been eating a somewhat ancestral diet for many years, but began to incorporate far more when introduced to RCP. I had also been taking cod liver oil and...