"I was in the same boat 2 years ago. I was in a hurry to heal because of how miserable I was with the anxiety and sleep problems, but it was all very overwhelming. I had to make myself start so slow - uncomfortably slow because I was in such a hurry to heal. But I...
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Jo | The Root Cause Protocol Helped With My Anxiety
"I struggle with anxiety and have found the new handbook much easier to navigate and not so overwhelming. Take each point in each stage at a time. I’ve been doing for 18 months and only just getting all of stage 1 done. The adrenal cocktails alone help, so if that’s...