Jan | The Root Cause Protocol Helped With My Migraines & Anxiety

Jan | The Root Cause Protocol Helped With My Migraines & Anxiety

Today is my 1 year anniversary since starting the protocol. I am doing most of the steps, still have a few minor things to add. I still have to increase amounts on some things to get up to full protocol. I have had all the lab work done and had a consult, so the protocol has been tweaked for me. I’m donating blood. What changes have I seen in this year?? Better quality sleep (I get to sleep faster and have less brain chatter keeping me awake), vast improvement in my migraines (my migraines and research on magnesium brought me to this group. Some of my triggers have simply disappeared), more energy, more calm, less anxiety. And I just feel better about my health and my diet and life in general. I still have a long way to go, but I’m convinced I’m on the right path. I’m a believer!! If you are just starting out… take it slow and stay the course!!! Thank you, thank you, thank you, Morley and team!

–Jan

Daniel C. | The Root Cause Protocol helped me with weariness, tiredness and low energy levels

Daniel C. | The Root Cause Protocol helped me with weariness, tiredness and low energy levels

I am approximately 2 years into following the advice of Morley and embarking on the RCP, I’m a 54-year-old male based in London UK, my reason for following the RCP was to overcome a feeling of unshakeable weariness/tiredness/lack of energy. Two years on I feel much improved, I have followed 90% or so of the outlined RCP, I have donated blood 8 times and now actively seek out sunlight to glean UVB and hopefully increase my natural Vit D. I have followed the “Don’t Dos” from the list, I have specially cut down on large sugar intake. Using milk of magnesium as both a deodorant and part of my process for brushing teeth has been a fantastic discovery. Two years on, my feeling of wellbeing is so much better, I still feel I am learning a huge amount from Morley and the research that he unveils. Clearly achieving the correct balance of minerals and nutrients is complex and no doubt varies from one person to another but I have found the RCP Instruction Manual easy to follow and the rewards have come relatively swiftly for me. Please pass on my deepest thanks to Morley and colleagues’ his tireless research is very much appreciated and his delivery of the research makes it easy to understand and interesting, I hope he continues to grow the community of people who can benefit. Kind regards Daniel C.
Version 9.2 of the RCP Instruction Manual now available for download

Version 9.2 of the RCP Instruction Manual now available for download

What’s new in Version 9.2?

  • In version 9.1, the Daily Schedule stated Bee Pollen dosage as 1 tsp per day. But the Dosage Notes in the recommended products section stated ½ tsp of Bee Pollen per day. The correct answer is that you should work up to a dosage of between ½ tsp to 1 tsp per day. Corrections and notes have been applied in version 9.2.
  • In version 9.1, the Daily Schedule stated Rice Bran dosage as 1 tsp per day. But the Dosage Notes in the recommended products section stated 1 tbsp per day. The correct dosage is 1 tsp per day. Corrections have been applied in version 9.2.
  • In version 9.1, the Daily Schedule had Diatomaceous Earth (DE) in the “Early Morning (away from food)”, and Rice Bran (RB) “Before Bed (away from food)”. But some people take medication first thing in the morning, and they can’t take DE or anything else at this time. Since both DE & RB need to be taken away from food, and they also need to be taken away from each other and from other supplements, this can pose a timing challenge. Therefore, the solution for those in this situation is to alternate between DE & RB every other day; taking one or the other right before bed.
  • In line with previous note, the Daily Schedule was updated: “Before Bed” was renamed to “Evening”; and Taurine was moved from “Before Bed” to “With Dinner” because it is fine to take Taurine with food.
  • Clarified “Stop #7” to specify that it’s the “synthetic” forms of Ascorbic Acid, Citrate, and Citric Acid found in supplements and packaged foods that you want to stay away from as best as you can. Naturally occurring Citric Acid in fruits like oranges, grapefruit, lemons, limes, etc. are totally fine — in fact, they are encouraged!
  • Clarified that the tiny amount of Citric Acid in Trace Minerals Boron (Phase 3, Step 2) is negligible. Morley has been using this brand with his clients for many years and has never had any issues with it.
  • Added Pure Encapsulations Magnesium Glycinate back to the list of recommended Magnesium Supplements (Phase 1, Step 4) as it was mistakenly excluded in version 9.1. Also, the amount of Ascorbyl Palmitate is negligible.

How to download Version 9.2 of the RCP Instruction Manual:

  • If you’re already subscribed to our mailing list, go here and use the password that was emailed to you when you first signed up.
  • If you’re new to RCP and you’ve never downloaded it before, please sign up here, and you’ll receive the password via email to download it for free.

If you have any feedback, or if you need help, please contact Customer Service.

-Team RCP

PS – In the past few weeks, we’ve had some lively discussions in the premium RCP Community, and Morley has posted “Osteoporosis is about Calcium LOSS, but it’s CAUSED by Excess, Unbound Iron” and “Wilson’s Disease & Arsenic Toxicity.”  But you have to be a member to access this.

If you’ve received benefit from all of the free RCP resources that have been shared by Morley (and others) over the years, please support this movement by joining the RCP Community.  It’s only $9.97/month (or $99.97/year).

Thanks for supporting this movement so that we have the funds to tell others about the RCP.

Version 9.2 of the RCP Instruction Manual now available for download

Version 9.1 of the RCP Instruction Manual now available for download

What’s new in Version 9.1?

  • We reformatted the Recommended Products section from lists to tables.  It’s much easier to read and comprehend now!
  • We added new links to several international distributors throughout the Recommended Products section.
  • We added a few products that were being used and recommended by the community, but were accidentally missing in Version 9.0.
  • We made a few special notes about dosages for Cod Liver Oil, Vitamin E, and Iodine.  (Remember, with most nutrients, you generally need to build up your dose over time… listen to your body and go slowly! And if you want to talk to someone and get personalized help, book an RCP Consult.)
  • We changed “Start Eating Ancestral / Paleo Diet” to “Start Eating Organic Wholefoods”, moved it from Phase 3 to Phase 1 (Step 7), and added several notes of clarification.  (Remember, the RCP is a process — it’s about “direction”, not “perfection.”)
  • We corrected a typo in Phase 3, Step 1: Silica / Diatomaceous Earth dosing. Changed dosage from “tbsp” to “tsp”.

How to download Version 9.1 of the RCP Instruction Manual:

  • If you’re already subscribed to our mailing list, go here and use the password that was emailed to you when you first signed up.
  • If you’re new to RCP and you’ve never downloaded it before, please sign up here, and you’ll receive the password via email to download it for free.

PS – In the past 3 weeks, there were over 1,000 downloads of version 9.0 of RCP Instruction Manual.  We hope all of you are finding this RCP Instructional Manual helpful!

If you have any feedback, or if you need help, please contact Customer Service.

-Team RCP

A Medicinal Mind – Rob Abbot | Iron and Magnesium Revisited, What is Really Being Taught in Medical School? (Episode 32) | December 1, 2018

A Medicinal Mind – Rob Abbot | Iron and Magnesium Revisited, What is Really Being Taught in Medical School? (Episode 32) | December 1, 2018

Iron and Magnesium Revisited, What is Really Being Taught in Medical School?

Featured on: A Medicinal Mind with Rob Abbot | (Episode #32)

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Morley speaks with Rob about iron and its primary role in the body as the structural center of the oxygen carrying molecule hemoglobin.

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