‘A Tale of Two Cities.’ You’re not “anemic”. It is bioavailable copper (aka ceruloplasmin) that is key to making iron functional! Bioavailable copper’s ferroxidase role in preventing neurodegeneration.
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You are not anemic! You have ‘anemia’ of chronic inflammation, which means you are iron toxic, and it’s being stored in your tissues.
Vitamin D is a sign of low magnesium and high-unbound iron.
K.I.S.S. Keep it simple searchers. Learn what happens is when iron, when not properly bound by transport or regulatory proteins, is pro-oxidant, and thus, very toxic to our health. Get the proper tests, not ferritin, to know your real status.