Giving Thanks!

Giving Thanks!

"If the only prayer you say is "Thank You..." it will be enough." -- Meister Eckert (1260-1327) Thankful... Thanksgiving is, by far, my most favored of holidays! It's a time we can all step off the hamster wheel for a day and truly reflect on the many, many blessings...

Magnesium supports the Adrenals & Thyroid…

Magnesium supports the Adrenals & Thyroid…

"ATP is synonymous with life..." -- Andrew Kim I love this picture!And we've all been there, right?... Unfortunately.OK, so many moons ago I promised an article on the Adrenals & Thyroid. I could say that I was too tired to write it, but then the MAG-pies would...

Magnesium deficiency causes Epigenetic Stress!

Magnesium deficiency causes Epigenetic Stress!

In a recent FB thread, several MAG-pies were commenting on the notable rise of missing enzymes, esp. those that are key to methylation and sulphation (i.e. MTHFR and CBS) It's a timely and important topic... Here's a summary of some of my Mg-oriented observations that...

James Gandolfini died of Magnesium deficiency…

James Gandolfini died of Magnesium deficiency…

We have lost a gifted actor, his wife has lost her loving partner, and his two children have lost their "hero!"Most of all, we have lost, yet again, an opportunity to shed new light on what really causes "heart disease..." Let me explain this further.Here are some of...

Magnesium — 800 enzymes…

Magnesium — 800 enzymes…

One of the newer and more scientifically inclined MAG-pies recently declared that our "benefactor" Magnesium is involved in 700-800 enzyme reactions -- more than doubling the oft-quoted Internet babble that "Magnesium is involved in 300 enzyme reactions..."      It's...

Magnesium, Stress & Heart Disease…

Magnesium, Stress & Heart Disease…

Ahhhhh...Another day, another chance to clear the air about what REALLY causes so-called "heart disease..."Today's assault on our sanity comes from a group of researchers from France writing about the impact that "Stress!" AND the perception of "Stress!" has on our...

Magnesium and Inflammation

Magnesium and Inflammation

There's an increasing amount of attention being paid to Inflammation.And for good reason... it's the silent precursor to most, if not all, chronic disease. But with increasing frequency, articles are hyping its presence and steps to take to manage it -- but are acting...